coach@leannegwakeling.com.au
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Leanne G Wakeling
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What I learned about constructive change from my Physiotherapist.

What I learned about constructive change from my Physiotherapist.

by Leanne Wakeling | Emotional Fitness

At the moment I am progressing through a phase of physiotherapy after a fall earlier this year where I broke my ankle and seriously dislocated my knee. This is the first time I’ve dislocated this knee, not bad since my other knee was operated on twice for dislocation...
What if our child is NOT their behaviour? How could that change our response?

What if our child is NOT their behaviour? How could that change our response?

by Leanne Wakeling | Human Behaviour

My dad taught me to separate the deed from the doer.   This is an important differentiation for us, the adult, to make because our child can’t yet.Until the prefrontal cortex arrives around ages 8-10 humans don’t have the intrinsic ability to separate doing a bad...
What’s happening when we get Reactive/ Resentful /Defensive?

What’s happening when we get Reactive/ Resentful /Defensive?

by Leanne Wakeling | Parenting

Reactive/Resentful/Defensive is a common issue that comes up in families.  It’s certainly something that I now appreciate was amongst the drivers behind my reactivity. What’s important to appreciate is that when anyone seems to react at you, that it isn’t about you. ...
How is “SHOULD” showing up in your life?  Empowering or disempowering.

How is “SHOULD” showing up in your life? Empowering or disempowering.

by Leanne Wakeling | Emotional Fitness

Words have a great influence on how we experience our world. Being aware of and noticing the words we use, whether talking to ourselves or to others impacts how we relate to each other.  This week “should” has been showing up A LOT, both in other people’s language,...
Are you feeling disrespected?  Plus empowered HEALTHY ways to respond.

Are you feeling disrespected? Plus empowered HEALTHY ways to respond.

by Leanne Wakeling | Emotional Fitness, Parenting

Respect can be a big trigger issue for lots of us.  It’s a common problem in our parent/child relationship, and often drives resentment in our adult relationships too. Why is respect important? Receiving respect from others is important because it helps us to feel...
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Not Grandma’s Parenting Advice.

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© Leanne Wakeling 2019