Rewriting the Story: Attachment and Self-Compassion

Repair Builds Stronger Families Than Perfection Ever Could

February 24, 20264 min read

Repair Builds Stronger Families Than Perfection Ever Could

One of the biggest myths in parenting is this:

If we get it right often enough, our children will turn out fine.

So we try to:

  • use the right tone

  • say the right words

  • respond the right way

  • manage behaviour carefully

  • and keep things calm

And when we lose our temper, snap, or react in a way we’re not proud of, it can feel like we’ve undone everything.

But families aren’t built on perfection.

They’re built on repair.


Children learn more from repair than from perfect responses

Every family has moments of tension.

  • Voices get raised.

  • Feelings get hurt.

  • Someone storms off.

  • Someone shuts down.

This isn’t a failure of parenting.
It’s a normal part of living closely with other humans.

What shapes children most is not the absence of conflict.

It’s what happens after it.

Do the adults:

  • acknowledge what happened?

  • take responsibility for their part?

  • reconnect?

  • show that relationships can recover?

Or do things stay tense, silent, or unresolved?

Repair teaches children:

  • conflict doesn’t mean disconnection forever

  • relationships can stretch and still hold

  • mistakes are part of being human

  • and reconnection is possible

That is emotional safety in action


Why correction alone doesn’t build emotional intelligence

Many parents focus heavily on correcting behaviour.

“Say sorry.”
“Use your words.”
“That’s not how we do things.”
“Go and apologise to your brother.”

Correction has its place. But without validation of their experience, empathy with their situation or curiosity with how they feel, we are more likely to drive shame than create improvement.

Without connection, it often becomes:

  • performative/mechanical (doing because we said so)

  • forced (no genuine intentions)

  • or emotionally empty

Children may comply on the surface, but inside they can still feel:

  • misunderstood

  • ashamed

  • or disconnected

They’ll still love us, they will be losing trust in our actions and words.

Consultation works differently.

Instead of:
“Go say sorry.”

It sounds more like:
“That didn’t go how you hoped, did it?
What do you think would help fix things now?”

Correction enforces behaviour and might have us feel good.
Consultation builds understanding and encourages trust.


The importance of repair between adults

Children are always watching how adults handle difference.

Not just how we treat them —
but how we treat each other.

When parents:

  • argue

  • disagree

  • get frustrated

  • or misread each other

…that’s not generally the primary problem for the child.

The real lesson comes from what happens next.

Do the adults:

  • stay cold and distant?

  • undermine each other?

  • avoid the conversation entirely?

Or do they:

  • talk it through later

  • acknowledge missteps

  • reconnect

  • and move forward with more understanding?

Children don’t need parents who always agree.

They need parents who show that relationships can:

  • bend

  • stretch

  • repair

  • and continue


Why taking sides often backfires

When a child comes to us upset about what happened with dad (or other adult,) our instinct can be to align with them as a means of connection and creating safety.

Especially if we feel that adult handled the situation poorly.

But immediately taking sides can create:

  • division between adults

  • confusion for the child

  • and a sense that relationships are fragile or unsafe

Instead, emotional leadership looks like:

  • validating the child’s feelings

  • empathising with their experience

  • and staying neutral about the other adult

Something like:

“That sounds like it was really upsetting.
I can see why you’d feel that way.”

Then, later, having a calm, private conversation with the other adult if needed.

This preserves:

  • the child’s emotional safety

  • and the strength of the adult relationship

  • Both matter.


Repair is the real work of leadership

Leading the family you have isn’t about:

  • perfect responses

  • calm voices all the time

  • or never making mistakes

It’s about what you do after the mistake.

Do you:

  • acknowledge it?

  • take responsibility?

  • reconnect?

  • and try again?

That’s the emotional model that we want our children learn from.

Because life won’t be ideal for them either.

But if they grow up in a home where:

  • people repair

  • relationships recover

  • and connection is stronger than conflict

They carry that model into every relationship they build.


If your family has messy moments, you’re not doing it wrong.

You’re living in a real relationship.

And every repair is a chance to strengthen the emotional foundations of your home.



As always – Together we ARE Stronger

Regards

Leanne

The Motherhood Maven

Parenting Mentor | Emotional Fitness Consultant

Leanne G Wakeling

Mother (with late diagnosed ADHD) of four now adults, including two with ADHD. Is on a mission to support individuals navigating ADHD/emotional dysregulation/reclaiming childhood emotionally disrupted to become the person they were designed to be. Assisting parents who are breaking their tribal cycles so that they can enable and empower their children to live beyond labels. Creating a safe place to rumble with events and beliefs to create the psychology/thoughts that enable healthy evolution into who you were designed to be. Supporting you to be a model of excellence for your children and create even better relationships with those around you.

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